A Classic Mothers Day!
I'm up with the birds. It's 6am and it's Mother's Day. This can only mean one thing - it's time for the Mother's Day Classic! This annual event raises well needed cash for Breast Cancer Research. Last [Read More]
I'm up with the birds. It's 6am and it's Mother's Day. This can only mean one thing - it's time for the Mother's Day Classic! This annual event raises well needed cash for Breast Cancer Research. Last [Read More]
Serves 4 Low in fat, high in fibre and big on taste, this curry is a winner dinner! I was at my personal trainer's housewarming a few weeks ago. As you can imagine, it was full of fit [Read More]
I want to sleep but I wake up early. Despite my best efforts, I can't return to the land of nod! So, I get up and go to pump instead. David wakes up full of flu and I come home just in time, to save [Read More]
Serves 4 It's the polenta that gives these fish fingers their colour and the crunch and makes them totally delicious! They're guaranteed to be a family favourite! I'm a bit obsessed with fish [Read More]
Serves 6 - 8 Potato and leek are perfect partners in this soup-er bowl. It was love at first sight when my friend Renee posted a photo of this on Facebook and I just had to have the [Read More]
It's my fourth early morning call in a row! I'm on a roll, baby! I've decided a change is as good as a rest, so pass up the run, and make a comeback at Basic Training instead! It is so totally [Read More]
Lately, I've become a bit obsessed about baking with almond meal because I have so much of it. Now that I'm making my own almond milk like a boss, I'm left with a lot of left over pulp which I've been [Read More]
Hello, Thursday! It's Thursday with bells on because I'm back in training with the one and only Kathy Johnsun! Oh yeah! There's weights, lunges, medicine balls and various instruments of torture. How [Read More]
It's another early start and I'm up and out before the sun is fully wide awake. I do another sneaky 5km and track my progress on my amazing little ASICS app. My speed is the same as before, so I'm [Read More]
Serves 4 Katsu is a Japanese curry where the chicken is breadcrumbed before cooking. I like this version because it’s relatively low fat, and low calorie because the chicken is baked and not [Read More]