In my opinion, books recommended by therapists can be almost as effective as the therapists themselves. This was certainly the case for me when I read Viktor Frankl’s “Man’s Search for Meaning.” I read the book while undergoing treatment and it was a riveting read, confronting and enlightening all at the same time. This is one of my favourite quotes and sums up Frankl’s view that life can take away everything you possess, except one thing, your freedom to choose how you respond to the situation. We always have a choice.
