Movie Motivation

I'm pleased I make it to pump this morning. I pump iron like it's going out of fashion and feel strong as an ox. I'm back to the weights I was lifting before I hurt my back, which seems like aeons [Read More]

Quiche Lorraine Frittata

Serves 3 This is a fine frittata - easy and versatile. It can be easily doubled to feed a crowd and eaten hot, warm or cold. It's  super served up as a speedy supper and equally perfect for a [Read More]

The Need to Feed

I took the left overs of the lovely Donna Hay's Lemon Yoghurt Cake to the Pub2Pub - I thought it would make a good post-run-pick-me-up or a nice teatime treat for later. The cake was a big hit with [Read More]

Pub2Pub

I'm out of bed with a hop, a skip and a jump. Hooray! Today's the day I'm going to run my first Pub2Pub - all 13km of it! Who needs friends with benefits, when you have friends with wheels? Today [Read More]

All Appliance Saturday

Today, I'm going to enjoy a little of what I fancy and I don't waste any time! I'm up bright and early and stretch my legs with a 5km rock around the block before hitting the scales hard with a [Read More]

Thermomix Weight Watchers Pumpkin Soup

Serves 3 generously I eat this soup when I'm back on the Weight Watchers train, and I eat it even when I'm not, because it's that easy and that delicious. In fact, it's one of my favourite [Read More]

Shower Power

Monika's baby may not have arrived but the day to have the baby shower certainly has! It's pretty exciting. Let's think pink - there's balloons, there's banners and there's baby baking ...and lots of [Read More]

A Taste of Orange

Last month, we left Sydney for a wonderful weekend away in Orange. We loved the town and all that it had to offer, especially the food and wine... so you can imagine our delight today, when we get to [Read More]