The Empty Nest
It's a sad day today. Our visitors are leaving. I'm seriously sad but I hold it together for a fond farewell at the train station and as soon as the train pulls away, the waterworks are on! We take [Read More]
It's a sad day today. Our visitors are leaving. I'm seriously sad but I hold it together for a fond farewell at the train station and as soon as the train pulls away, the waterworks are on! We take [Read More]
Serves 4 Give your 5 a day a big boost with this colourful, tasty and healthy version of fish and chips! Ingredients 4 large carrots , cut into thin batons 2 large potatoes, cut into [Read More]
There's no better way to start Saturday than with a run! Back at the ranch, it's action stations. Me and Beverley give Joan a bit of a hair and nail makeover which makes me and Bev feel warm and fuzzy [Read More]
Something amazing happens today. Nike She Runs has used my photo for their Fitness Friday campaign. Check it out here. I'm so proud to be part of it! That's what I call a personal best! I'm almost [Read More]
Hooray! It's Friday! Or should I say Wine-Day?! Today, we're heading North to the Hunter Valley where we are going to taste some fine wine, smelly cheese and delicious chocolate! Bring it on! Max [Read More]
I'm up with the birds to train with Kathy. We stick to strength exercises today which appear deceptively simple and seem relatively painless. These type of workouts are what I call "silent but [Read More]
Serves 6 I think I inherited my love of marmalade from my nana. The only thing I love more than marmalade (on toast) for breakfast is baking with marmalade. If you don't believe me check out [Read More]
David's at football, Joan's meeting a mate which leaves me and Beverley to keep the flag flying. We decide to give the Trivia Quiz at the Cabana Bar a go and Tracey is brave enough to join us. The [Read More]
So it's back to the early morning call and a jolly at the gym to battle my ever-increasing-bulge. I'm pumping iron and loving it. I can lift more weights than my last pump class, so things are on the [Read More]
I hit the ground running and am up and out of the house before the sun or the visitors have risen. I run into and around the city basking in the glorious sunshine. The views around the harbour are [Read More]