Mountain Goats
If you play, you pay, and after all my dietary indulgences of late, I have to do a whole lot of paying back and working out! There's no time like the present so I wake up early and run this town! I [Read More]
Donna Hay’s Baked Fish and Chips
Serves 4 Everyone will love this healthy, oven baked version of fish and chips! It's a one tray wonder! When I was growing up in the motherland, fish and chips was the Britain's favourite [Read More]
Flourless Coconut and Almond Cake
Serves 8 This is my go-to gluten free cake because it's easy and delicious. I've updated this post with some new pics and a Thermomix conversion, but truth be told, this cake is such a doddle, [Read More]
Road Trip Ahoy!
I just want to stay in bed. It's cold outside and I'm tired but no one ever found their greatness sleeping in! So it's for this reason that I get out of bed and go out for a run. I don't run nearly as [Read More]
The Visitors are Here!
I'm so excited that I'm up before the birds. The reason for the pumping adrenalin is two fold; it's time to train with Kathy... and, the visitors are coming! Waking up über early certainly has it's [Read More]
Food for Thought: Top Tip 7
7. Eat a balanced diet Cindy recommends we use the Harvard Medical School Healthy Eating Plateas a model not so much for a meal, but as our diet in general. Just like life itself, the key to eating [Read More]
The Visitors are Coming
Beverley and Joan our friends from the mother country are arriving tomorrow and I can hardly contain my excitement. I try to rein myself in by engaging in some kitchen chaos. I'm in the mood for a [Read More]
Turkey, Pesto and Ricotta Lasagne
I have to confess, I really love lasagne but I'm usually way too lazy to make it. I just can't get enthusiastic about all that becahmel business, because sauce making, who has time for that? Not me, [Read More]
Good Food, Good News
These days my inbox is inundated with updates and offers from those discount voucher outfits and random promotional material. I don't really care for all that stuff but I so hate to miss out on a [Read More]
The Search is Over
"Seek and ye shall find!" Guess what! David the IT wizard has added a search bar on the blog! What a hero! Can you see it over yonder on the right hand side of the page? Finding your favourite recipe [Read More]
