Chilli and Chillier!
Kathy trains me tough this morning. I'm not sure what I'll do first, pass out, vomit, or both! Today we try a Tabata style workout where we have a 4 station circuit, do each move for a minute and [Read More]
The Last Day of Summer
I don't know how it works - but I have more time to get ready this morning and still leave later than usual! Anyway, things tick over nicely at work and it turns out to be a really rather productive [Read More]
A Night at the Opera (House)
In my efforts to get a healthy supply of quality zzzs, I give the gym a miss this morning because it will be a late night tonight, so I have a bit of a lie in. It's my virgin voyage to the Opera House [Read More]
Tropical Prawn Cocktail
Serves 2 Mango is the secret hero of this Tropical Prawn Cocktail - it's a fruity fresh twist on an old classic! I love prawns. I liked those itty bitty shrimps we used to get in the UK but I [Read More]
Chilli and Basil Prawn Stir Fry
Serves 4 (easily halved) This recipe has had a bit of a revamp and it's even fresher and more fabulous than ever. The list of ingredients is short but perfectly formed, resulting in a stir fry [Read More]
Body and Soul
I've got a day off and I'm going to take some extra special care of my body, and my soul! First things first. I off with a leisurely lie in - until half past seven! Then I'm up, up and away for a [Read More]
Choc-Chip Jaffa Muffins
Makes 12 Chocolate and orange are one of my favourite flavour combos and these muffins are orangey-boom! Everyone is going to be a-loving these muffins! Ingredients 2 ½ cups (375g) [Read More]
Caramelised Apple Buttermilk Slice
I've got this weird thing about using up every last drop of every ingredient because I hate throwing food away as much as I hate tofu (which is a lot.) The first time I made this slice to use up some [Read More]
Kiwifruit and Rockmelon Pops
(iodine free) makes 8 I love these. Simple, healthy and really refreshing! So cool! Ingredients 1 small rockmelon, peeled, seeded, chopped 8 kiwifruit, peeled and [Read More]
Buttermilk Bonanza
I'm too tired to exercise this morning so embark on a bit of a bake-a-thon to keep myself meaningfully occupied. First up, I try out some Cheesy Quinoa Bites. I've been wanting to give them a go since [Read More]
