Rain, Rain, Go Away!
I can't get up for work, let alone Basic Training. I feel like I've gone back in time to the Zombie-Zone when I was sans thyroid and drug-free - totally and utterly cream crackered. It takes [Read More]
A “social visit”
My day gets off to a super start with an hours boxing with Kathy. Granted, my arms feel like they could drop off any minute, but apart from that, I feel tip top. Anyway, I remind myself, that pain is [Read More]
Apple and Grape Pops
makes 8 Ingredients 16 green grapes, halved 16 black grapes, halved 2 cups (500ml) apple juice How to Scatter grapes evenly into eight 1/3 cup capacity iceblock [Read More]
Healthy Pumpkin Soup
Serves 6 This soup is low in fat but big on flavour and packed full of veggies! I have been on and off diets most of my adult life and all my best weight watching attempts have been at Weight [Read More]
Date and Rice Bubble Slice
Makes 15 squares This no bake slice is quick, easy and packed full of yum. A bowl of cereal was a breakfast favourite growing up and it was one of my favourite brinners too. Now I have this [Read More]
Another day, another doctor
My body hurts like hell after the long run home yesterday. Working on the premise, no pain, no gain, I must have gained an awful lot! It's a busy day at the office and I have to shoot off early to [Read More]
Simple Chicken Pies
Serves 2 These 5 ingredient chicken pies are easy, delicious and the ultimate comfort food. This is one of our all time favourite recipes. We've made it so many times and yet here I am 7 years [Read More]
Chewy Carrot, Walnut and Sultana Slice
Makes 24 squares This is an oldie but a goodie and you need little more than some ingredients from the pantry and a bowl and a spoon. Let's do it! (If you want to do it with a Thermomix, you'll [Read More]
Kumara tortilla with smoky capsicum sauce
Serves 4 Ingredients 2 tablespoons olive oil 800g kumara , peeled, thinly sliced into rounds 270g jar bottled chargrilled capsicum , drained 1 teaspoon red wine vinegar 1 tablespoon [Read More]
Back to the Real World
Damn you jet lag! You keep me awake half the night throwing my body clock thrown into a state of flux with the plus three hour time difference! I'm like a total zombie. Of course, I don't manage [Read More]
