Low Fat Healthy Hummus

Serves 4 This 4 ingredient hummus is low-fat, super healthy and totally delicious!  I've been a lover of hummus for as long as I can remember. In the olden days I bought it but when I [Read More]

Quick Beetroot Dip

Serves 4 (easily doubled) I'm not a survivalist but you'd find that hard to believe if you looked inside my pantry. We may only be a two person family but I have enough food in there to feed a [Read More]

Honey Ginger Fish Bundles

In this recipe, fish is baked in a parcel with honey, ginger and vegetables for a quick, easy and healthy meal.  This fish recipe is one of the first I ever posted and it's an oldie but a [Read More]

Steamed Asian Veggies

Healthy and full of flavour, these veggies are steamed and then drizzled with a delicious dressing. They're quick, easy and totally tasty! This recipe is as quick and easy as it is versatile, you [Read More]

Pre-Festive Feast

"The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be." - Leo Buscaglia These days waking up is hard to do. I’m not just tired in the [Read More]

Peanut Butter and Almond Cookies

Everyone will go nuts for these delicious Peanut Butter Cookies! I love peanut butter so hard. Talking of hard, I used to keep peanut butter in the fridge which made it impossible to eat because it [Read More]

Five Grand!

“You were not sent into the world to do anything into which you cannot put your heart.” -          John Ruskin Guess what! It’s another massive milestone today! Five thousand hits at [Read More]

Spicy Tomato Dip

Serves 4 Everyone will love this healthy, delicious salsa style dip made with tomatoes and seasoned with a home made spice mix. What's not to love?! I'm a sucker for a dip and a healthy one at [Read More]

Frozen Yoghurt

makes approximately 1 litre You will need an ice cream maker for this recipe! Use your imagination and your favourite flavoured yoghurt!  Low fat/diet yoghurt and skim milk work brilliantly in this [Read More]

The Lokchen Loony

“Surround yourself with people who believe you can.” -          Dan Zadra I’m back in the world of work. I’m full time and feeling good.  I get my old class back, it’s like an old  skool reunion [Read More]