Top 5 Low Iodine Sweet Treats

Sticking to a  low iodine diet is always a bit of a challenge. It takes time and effort to plan and prepare healthy and delicious food and it's likely that a lot of your all-time favourite foods are [Read More]

Why I love Christmas in July

I think I'm the only Christmas loving Jew I know. I don't practice any religion but I do practice Christmas, and I do it good! I do it real good! There's something about Christmas that really rocks [Read More]

Good Food + Good Wine = Good Time

It was a  really rainy day but the errant weather was not going to dampen our enthusiasm for our annual excursion to the Good Food and Wine Show.  We first came to the Show in 2011 and loved it so [Read More]

Endos and New Beginnings

See this chair? It's at the Endocrinologist's office. I kept it warm for the best part of an hour and a half this afternoon while I was waiting. Cancer is a waiting game in so many ways. Today I am [Read More]

Letting Go is Hard to Do

I am a hoarder by nature. I can't help it. I'm a Cancerian. I'm constantly asking myself the question, "to chuck or not to chuck?" Invariably, the answer is "not to chuck," because I never know when I [Read More]

Top 5 Low Iodine Dinners

A low iodine diet can be challenging  with it's long list of forbidden foods, but with a little bit of planning and imagination, it's not difficult to make healthy, low iodine and very delicious [Read More]