Jelly Legs
Ouch! Kathy works me like a Trojan in training today and I wobble home with jelly legs. Sometimes, I think if she was my friend, she wouldn't make me hurt this much, but then I remember, it's [Read More]
This time last year…
I can hardly believe a year ago today I was having a check up ultrasound on my thyroid. My ignorance really was bliss. I had no idea what was coming, but knowing now what was up ahead, that's not such [Read More]
OVO-licious
Roll up! Roll up! Tonight we are off to the Entertainment Quarter to see the latest Cirque production to come down under, OVO! First we fill our bellies Bavarian style at the Bavarian Beer Cafe. I [Read More]
Bumper Tuesday
My endorphins are running wild after my morning pump class, but my mood gets even merrier at work when I find time to share the Bumper Oat Cookies. The morning after the night before, they are [Read More]
A Bumper Day
Today is just one of those days when I get everything done! It all kicks off at 5.45 when I'm up out of bed, and then out for a run. I'm loving these Spring mornings when no matter how early I seem to [Read More]
A Little of What You Fancy
Today, I have my cake and eat it, metaphorically speaking, of course! I spend the morning with the family, multi task the afternoon away, in the kitchen, at the gym and with my books, and in the [Read More]
Not to Scale!
I have to face the music and face the scales this morning at Weight Watchers. It seems like a lifetime ago since I weighed in, well maybe it's not quite that long, but it's certainly long enough to [Read More]
Happiness is Good for your Health
Thursday begins with giving and receiving. I give Kathy some of that delicious Rocky Road and I find myself on the receiving end of a punishing 60 minute workout. At the end of it, I am a human [Read More]
Mumu Passionfruit Cheesecake
Serves 4 This is the champion of cheesecakes! No gelatine and no baking necessary! Make it in minutes! What’s more, it tastes as good as it looks! Ingredients 2 tablespoons cream cheese 2 [Read More]
Phase 3
I add another string to my running recovery bow today. I'm up with the birds and out pounding the pavement. I run around the block for 5km and although I make good time, I find the distance to be [Read More]
