Run this Town
What can be better than running alone? Running with friends! Today, Kitty and I down tools on the dot and pop out for a run. It's a glorious afternoon for a run in the winter sun. It's not exactly a [Read More]
Food for Thought: Top Tip 5
5. Eat colours The more colourful your plate is with natural colour, the healthier it is likely to be. It's so easy to do this, add some tomatoes (canned or fresh) to your recipes, or why not bung [Read More]
No Regrets
Life is full of regrets. But the good thing about exercise, is that you never regret it! I really want to run after work but I'm just not feeling it. I know if I don't drag my lazy self outside, I'll [Read More]
Food for Thought: Top Tip 4
4. Choose Whole Grains Cindy explains that grains are just the seeds of cereal plants. The seeds have 3 parts; bran (the fibre rich outer layer,) endosperm (the middle starchy layer,) and [Read More]
hurried@home
The worst thing about weekends is that they are over way too quickly, especially long, lovely ones such as this! We check out of the hotel and head out of town. Orange, you've been awesome! We take [Read More]
Food for Thought: Top Tip 3
3.Drink more water and tea, and less alcohol and sugary drinks Cindy from Nutritionchic shows us a 1 litre bottle of fizzy pop and then shows us a cup of sugar. That's how much of the sweet stuff [Read More]
Lolli Redini
After a sneaky glass of wine at Union Bank Bar, we head down the road (literally,) to Lolli Redini. The Lonely Planet describes this as the "apple of Orange's eye," and while we're on the topic of [Read More]
Orangey-boom!
I wake up far earlier than necessary so I decide to put my time to good use and run this town! It's fun running round Orange but I choose my route wisely. My sense of direction is famously bad, I [Read More]
Food for Thought: Top Tip 2
2. Move your body and "change your genes to that of a younger person!" Cindy from Nutritionchic explains that there are two types of exercise, aerobic (planned sessions of physical activity,) [Read More]
Bistro Ceello
Our first feast in Orange is at the delightful Bistro Ceello. When we arrive looking wet and just a little bit wild, I love that the restaurant is in a converted federation -style house. The building [Read More]
