The night before I run the night
I cannot wake up. There's a will but there's just no way. I leave the alarm to bleep until as late as possible before I face the inevitable, and another new day. The morning is passes me by in a sleep [Read More]
I cannot wake up. There's a will but there's just no way. I leave the alarm to bleep until as late as possible before I face the inevitable, and another new day. The morning is passes me by in a sleep [Read More]
David is uncharacteristically up at the crack of dawn but only because he can't bear to miss the Manchester derby. As I have been rudely awakened, I feel I should put my time to good use and have one [Read More]
After all that extended weekend sleeping, I wake up bright eyed and bushy tailed at 5am! I try my hardest to catch an extra hour of quality zzzzs but it's just not happening. Rather than stress about [Read More]
I oversleep! For real! I can't get enough sleep all week and now it's the weekend, I'm getting too much. Is there such a thing as too much sleep? This morning, I snooze all the way through to 10.30am [Read More]
Finally... I sleep. All night! I'm so happy about the continuous quality zzzs that I wake up bright eyed and bushy tailed at 7.30! This just seems wrong, it's the weekend after all! However, it [Read More]
I'm not sure whether I'm battling jet lag or insomnia, or maybe even a lethal combination of both, but whatever it is, I'm on the prowl and it's only 2am! I console myself with the fact that I went to [Read More]
Despite my efforts to sleep, I'm up bright eyed and bushy tailed at 4am! I make constructive use of my time and get a whole heap of things done. Later, I get caught up watching the Champions League [Read More]
We're on the home stretch now - Singapore to Sydney - and this flight is only 8 hours which is much easier to bear than the 12 hour flight fandango we've just survived. There is no piggy in the middle [Read More]
It's my last run in London. I go hard because I'm going home today! That's what I call last chance training. Back at Hotel Mills, there's more suitcase squeezing before we set off for a spot of [Read More]
Richard says Sunday is Church Day which means there's a football ban. All day. But he's only joking. A day doesn't go by when Richard isn't glued to Sky Sports. We're all up and about early and I [Read More]