In a Spin
Even though I'm later to bed, I'm still early to rise and off with a hop, skip and a jump to the gym for my weekly torture, oops, I mean training, session with Kathy! We lay off the boxing today and [Read More]
Feeding is Fun
It's quite an effort to drag my lazy butt out of bed this morning but I just about manage it and go out to pound the pavement for a morning run. It's so early, it's still dark! Holy Koalas! However, [Read More]
That’s the way the cookies crumble!
I wake up and it's dark and wet. It seems like Summer has only made a fleeting visit and now Winter already has it's foot in the door! I still manage to make it to Kristy's Pump Class and as usual, it [Read More]
Go Bananas!
Monday springs into action with Kathy's Basic Training Class. Heaven knows this is a well needed workout after all the weekends excesses. I can feel all the beer wobbling along with me as I sweat my [Read More]
Journey South
It's home time - so after a nice lie in, we check out and head off into the sunshine. First stop is Lerida Estate at the dried up Lake George, for a bit of wine tasting. It seems like I'm the only one [Read More]
Capital Capers
It's time to be tourists and have some capital capers! There's plenty to keep us out of mischief in Canberra and our first stop is Capital Hill to check out the ultra modern Parliament House. It's [Read More]
Big Day Out
I'm up with the birds and off to the gym for Basic Training. It's all go! I'm a bit naughty and duck out 10 minutes early foregoing some of my least favourite exercises and do a 10 minute interval run [Read More]
No pain, no gain!
It's been two weeks since I last trained with Kathy, and she is set to train me two times as hard and I hurt two times as much! It's fun but full on and I walk home with a pair of jelly legs! Still, [Read More]
Movies and Moonlight
I wake up fully wide awake at 4am. Bah! Sleep come back! Where have you gone? However, after a nice cup of tea and a surf on the net I'm ready to catch up on quality zzzs. My lack of sleep leaves me [Read More]
Time for Valentines
Wowee zowee! I can't believe it's that time of year again! I know it's a lot of commercial claptrap but I'm a sucker for the day of love. I just love it! (Excuse the pun!) Fortunately, David and I [Read More]
