Heart Two Heart

In my pursuit of another eight hours quality sleep, and after retiring later than I should, I decide to pass on the early morning exercise and work on the premise that I'll still have the energy to go [Read More]

The Rain and Balmain

I have a lovely long lie in and then head off for a run in the sun. What a glorious start to a Summer Sunday! By the time I get home, everyone is up and about and we get ready for a day out in the [Read More]

The After Glow

I'm up and fully wide awake at 4am. My brain is busy and open for business and has no intentions of shutting down. Trying to sleep is like fighting a losing battle so I admit defeat, get up, surf the [Read More]

An Amazing Anniversary

Hip Hip Hooray, it's our anniversary today!  It's feels pretty auspicious, as we celebrate five fabulous years, and one year since I first found the lump that sent us on that rollercoaster ride. [Read More]

The Slow Go

Operation Big Sleep is coming along a treat. With my complete quota of 8 hours, I'm feeling bright eyed and bushy tailed and ready to put in the hard yards with Kathy.  I arrive at the gym and hit [Read More]

The Coiled Spring

I'm up early and out pounding the pavement. Another 5km in the bag. Yay! I've been feeling uber anxious the past couple of days and my insides feel like a coiled spring. What's more frustrating is [Read More]

No Way, Hay!

My early to bed, early to rise strategy is going great guns and I'm bursting with enery and raring to go to Kristy's 6.15 pump class!  Unfortunately, poor Kristy has a bit of a turn in class and has [Read More]

Just Another Manic Monday

I get back in the swing of things and am up with the birds, or even maybe before them! And it's all for the love of Basic Training. It's Kathy's class - so how can I resist? I'm feeling the love, but [Read More]

Super Sun-Day

I sleep like a baby and don't wake up til 9.30! This must be my lie-in personal best. Still, there's no time to waste and I'm out of bed with a hop, skip and a jump and ready to run. I'm up for a [Read More]

Sun Run Fun

It's an early morning call! 5 AM! I feel like I've been awake all night anyways. I didn't sleep so well mainly because a) I was so excited about the Sun Run today and b) I was really upset after [Read More]