No pain, no gain!
It's been two weeks since I last trained with Kathy, and she is set to train me two times as hard and I hurt two times as much! It's fun but full on and I walk home with a pair of jelly legs! Still, [Read More]
It's been two weeks since I last trained with Kathy, and she is set to train me two times as hard and I hurt two times as much! It's fun but full on and I walk home with a pair of jelly legs! Still, [Read More]
I wake up fully wide awake at 4am. Bah! Sleep come back! Where have you gone? However, after a nice cup of tea and a surf on the net I'm ready to catch up on quality zzzs. My lack of sleep leaves me [Read More]
Wowee zowee! I can't believe it's that time of year again! I know it's a lot of commercial claptrap but I'm a sucker for the day of love. I just love it! (Excuse the pun!) Fortunately, David and I [Read More]
In my pursuit of another eight hours quality sleep, and after retiring later than I should, I decide to pass on the early morning exercise and work on the premise that I'll still have the energy to go [Read More]
I have a lovely long lie in and then head off for a run in the sun. What a glorious start to a Summer Sunday! By the time I get home, everyone is up and about and we get ready for a day out in the [Read More]
I'm up and fully wide awake at 4am. My brain is busy and open for business and has no intentions of shutting down. Trying to sleep is like fighting a losing battle so I admit defeat, get up, surf the [Read More]
Hip Hip Hooray, it's our anniversary today! It's feels pretty auspicious, as we celebrate five fabulous years, and one year since I first found the lump that sent us on that rollercoaster ride. [Read More]
Operation Big Sleep is coming along a treat. With my complete quota of 8 hours, I'm feeling bright eyed and bushy tailed and ready to put in the hard yards with Kathy. I arrive at the gym and hit [Read More]
I'm up early and out pounding the pavement. Another 5km in the bag. Yay! I've been feeling uber anxious the past couple of days and my insides feel like a coiled spring. What's more frustrating is [Read More]
My early to bed, early to rise strategy is going great guns and I'm bursting with enery and raring to go to Kristy's 6.15 pump class! Unfortunately, poor Kristy has a bit of a turn in class and has [Read More]