Doggie Daze

We wake up early today because we're off to the beach. Not any old beach, the dog beach! I'm so excited! I'm already totally smitten with Stace and Steve's divine dog, Jeff, a very handsome golden [Read More]

Happy Australia Day!

It's Australia Day! Hooray! I wake up in Perth and smell the coffee.Literally! Stacey has a pot brewing and it's class coffee! This is the life! It's a sizzlingly sunny day so we hit the shops for [Read More]

Go West

It's another early start, but today, I'm off to the airport, and not to the gym! We're on holiday! Yay! We're usually quite tight ass and take the train to the aiport but today we decide to splash [Read More]

Holiday Eve!

Another early morning start - this time for Kristy's Tuesday morning pump class. She's on fire today! Her enthusiasm is infectious. I'm loving it! Work is so busy. It's interview day today. It's [Read More]

Kung Fu Biting

I'm up uber early to bid farewell to Lindsey. I feel pretty blue because a) I hate goodbyes and b) it sucks to be awake before the birds. However, a little later, Kathy's Basic Training class has me [Read More]

The Great Unveiling

I get up bright and early and drag myself off for a run. It feels so good. It's real quality ME time. I'm just so happy when I run - it's like seeing everything in amazing technicolour. It always [Read More]

Scenic Sydney

I'm the rainmaker. Every time I go out for a run it rains. I can begin running in glorious sunshine and finish running in pouring rain. That's what happens today. I'm getting to be quite the all [Read More]

Fat Friday

Friday gets off to a flying start with Basic Training. It's fun, it's fast and it's full on. Just the way I like it! I've got a whole heap of stuff to do at work and I'm stoved off but I'd rather [Read More]

Boxing Clever

It's Thursday which can only mean one thing! Kathy's back from her well deserved holiday! I can't wait to get stuck into my first personal training session of the year! Today, it's all about the [Read More]

Happy Hair Day

It's another early morning start although I give the gym a miss today and head out for a road run instead. It's perfect running weather. I'm a bit like Goldilocks, I don't like it too hot, I don't [Read More]