Articulate
It's such a beautiful morning. I spend so long faffing around in the kitchen that I almost miss my pump class and then, by the time I arrive, the studio is stoved off, there isn't room to swing a cat, [Read More]
WBD
It's a dreary old day but I manage to get up at the crack of dawn and make it to Basic Training on time. I feel as stiff as a board after last night's pump party but I plod my way round the circuits [Read More]
Farewell Festive Feelings
Despite my alarm giving it's best efforts there's no way I can get out of bed for my run this morning. I sleep like a baby until 7 and drag myself out of bed positively sleep deprived. It's a great [Read More]
Happiness, dog and a run
I have a lie in until 7am - what a treat! My day goes from good to great because, when I arrive at work there's a surprise gift on my desk. It's from Emily, she of the delicious Chicken, Potato and [Read More]
New Year, New Goals
I'm up bright eyed and bushy tailed at half 5 - ready and raring to go for my first pump class of the year. I love Summer mornings; bright and balmy although I'm not so hot for the massive spider webs [Read More]
What a Banana!
It's the second day of the year and my first workout. Heaven knows I have some hard yakka to do on the treadmill to kill some of those Christmas calories! It's too hot to run outside this morning, so [Read More]
New Year – New Start
Everyone has a well deserved lie in - may it be the first of many in 2012! We wake up to beautiful sunshine. It's a total s0l-fest! There's no better way to start the new year than with some serious [Read More]
Toodle Pips 2011
It's New Years Eve and the last pump class of the year. We're like pumping sardines in that studio - everyone must be really taking this last chance training to heart! Today, it's so busy, we don't [Read More]
The End of an Era
Annie was right. The sun comes out today - in full force. I go to my last Basic Training class of the year and it's glorious. I go fast and I go hard and I have absolutely nothing left in the tank. I [Read More]
The Sun Will Come Out Tomorrow
Actually, the sun comes out today. Now I remember why I love Summer! Seeing the sun shining makes it a whole heap easier to get out of bed and get to the gym for my training session with Kathy at 6 [Read More]
