Happiness, dog and a run
I have a lie in until 7am - what a treat! My day goes from good to great because, when I arrive at work there's a surprise gift on my desk. It's from Emily, she of the delicious Chicken, Potato and [Read More]
New Year, New Goals
I'm up bright eyed and bushy tailed at half 5 - ready and raring to go for my first pump class of the year. I love Summer mornings; bright and balmy although I'm not so hot for the massive spider webs [Read More]
What a Banana!
It's the second day of the year and my first workout. Heaven knows I have some hard yakka to do on the treadmill to kill some of those Christmas calories! It's too hot to run outside this morning, so [Read More]
New Year – New Start
Everyone has a well deserved lie in - may it be the first of many in 2012! We wake up to beautiful sunshine. It's a total s0l-fest! There's no better way to start the new year than with some serious [Read More]
Toodle Pips 2011
It's New Years Eve and the last pump class of the year. We're like pumping sardines in that studio - everyone must be really taking this last chance training to heart! Today, it's so busy, we don't [Read More]
The End of an Era
Annie was right. The sun comes out today - in full force. I go to my last Basic Training class of the year and it's glorious. I go fast and I go hard and I have absolutely nothing left in the tank. I [Read More]
The Sun Will Come Out Tomorrow
Actually, the sun comes out today. Now I remember why I love Summer! Seeing the sun shining makes it a whole heap easier to get out of bed and get to the gym for my training session with Kathy at 6 [Read More]
Holidays End
As stoved off as the city was on Saturday, is as quiet as it is today. It's like a ghost town and eerily silent. But who am I to complain? I have almost a whole train carriage to myself and there's no [Read More]
The Third Day of Christmas
I'm up with the birds again - those new drugs must be really kicking in and giving me some well needed superpowers! I've got so much to do and so little time in which to do it today so without further [Read More]
A Busy Boxing Day
I'm up with the birds and eager to get busy with my cool Christmas gifts. It looks like it's going to be a scorcher today so I give my new uber-cool gym clothes a go and head outside for a run. It [Read More]
