New Year – New Start
Everyone has a well deserved lie in - may it be the first of many in 2012! We wake up to beautiful sunshine. It's a total s0l-fest! There's no better way to start the new year than with some serious [Read More]
Toodle Pips 2011
It's New Years Eve and the last pump class of the year. We're like pumping sardines in that studio - everyone must be really taking this last chance training to heart! Today, it's so busy, we don't [Read More]
The End of an Era
Annie was right. The sun comes out today - in full force. I go to my last Basic Training class of the year and it's glorious. I go fast and I go hard and I have absolutely nothing left in the tank. I [Read More]
The Sun Will Come Out Tomorrow
Actually, the sun comes out today. Now I remember why I love Summer! Seeing the sun shining makes it a whole heap easier to get out of bed and get to the gym for my training session with Kathy at 6 [Read More]
Holidays End
As stoved off as the city was on Saturday, is as quiet as it is today. It's like a ghost town and eerily silent. But who am I to complain? I have almost a whole train carriage to myself and there's no [Read More]
The Third Day of Christmas
I'm up with the birds again - those new drugs must be really kicking in and giving me some well needed superpowers! I've got so much to do and so little time in which to do it today so without further [Read More]
A Busy Boxing Day
I'm up with the birds and eager to get busy with my cool Christmas gifts. It looks like it's going to be a scorcher today so I give my new uber-cool gym clothes a go and head outside for a run. It [Read More]
Happy Holidays!
It's Christmas morning and I wake up to sunshine and a whole heap of presents. Bizarrely, David and I have bought each other almost identical presents - pyjamas, gym kit and a whole heap of yummy [Read More]
The Day Before Christmas!
"If you're going through hell, keep on going." - Rodney Atkins It's Christmas Eve and the last day of my advent calendar. I wrap up the countdown to Christmas with a lovely lollipop. Thanks, David! [Read More]
The Christmas Calorie Crunch
"There is more inside you than you dare think." - David Brower It's Friday, it's festive and I'm feeling fabulous. There's no better way to wrap up the working week than with Kathy's Kick Ass Basic [Read More]
