Chilli Chicken Stir Fry
Serves 4 This is fast and full of flavour. The lime, soy sauce and sweet chilli work so well together giving this stir fry a sweet, citrusy kick! Ingredients 2 tablespoons vegetable [Read More]
Takashi’s Sauteed Zucchini with Lemon and Garlic
Makes a great addition to an anitpasto platter, or simply sensational all on it's own! Ingredients Zucchini Lemon Shredded Garlic Olive oil Salt and pepper How [Read More]
Takashi’s Roasted Beetroot with Bocconcini
This is so light and delicious - the perfect starter or accompaniment to any meal. Takashi is not one for measuring, so just make sure you have a balance of ingredients that look easy on the [Read More]
Pea and Cream Cheese Pie
Serves 4 This posh pie is a real pea-leaser! To eat it, is to love it! Ingredients 30g butter 2 brown onions, finely chopped 2 cups (240g) frozen peas, thawed 250g cream cheese , [Read More]
Crispy Onion Rings
Serves 4 Onion rings are probably my all-time fast food favourite! I love this healthier, home-cooked version. Terribly tasty! Ingredients 1/3 cup plain flour 1/3 cup panko crumbs 2 [Read More]
Healthy Super Slaw
Serves 6+ (easily halved) It's no secret that I'm learning to love salad and learning to make my salads more scintillating, but I do love some of the old classics. I remember when I was a kid how I [Read More]
Mini Cheese and Corn Quiches
Makes 24 There's so much to love about these rustic, little vegetarian quiches - they're quick, they're easy, they're yummy and they only have four ingredients! Plus they're super versatile because [Read More]
Quick Flat Roasted Chicken
(low iodine) This fool proof roast is quick, easy and tastes amazing! I have to admit I am not a fan of cooking roast dinners although I am very enthusiastic about eating them. When I cook meat, [Read More]
Spiced Lentil and Ginger Soup
(iodine free) serves 6 Lentils make a great base for this low iodine soup because they’re low fat and keep you feeling fuller for longer! Ingredients 2 tablespoons olive oil 2 medium [Read More]
One-Pan Baked Chicken and Walnuts
Serves 4 (low iodine) With golden baked chicken and sticky roasted veggies, this one tray wonder is a winner, winner chicken dinner. There's a lot to love about this dish - it's simple to throw [Read More]
