Avocado Dip

Serves  6 (easily halved) I am an avocado lover from way back. When I was younger I spent some time on a kibbutz in Israel. The kibbutz grew oranges, had a sock factory and had an avocado orchard. [Read More]

Minted Snow Peas and Asparagus

(iodine free)  Serves 8 I love this Curtis Stone recipe which he says is, “light, refreshing and will pair well with any meal, and I wholeheartedly agree!  Ingredients 700g snow peas, ends [Read More]

Oven Baked Fish Fillets

Serves 4 (easily halved) Baking in foil is a quick, easy and healthy way to cook fish. Fish wrapped in foil is ideal for baking in the oven – it steams to tender, flaky perfection in it’s own [Read More]

Healthy Pumpkin Soup

Serves 6 This soup is low in fat but big on flavour and packed full of veggies! I have been on and off diets most of my adult life and all my best weight watching attempts have been at Weight [Read More]

Simple Chicken Pies

Serves 2 These 5 ingredient chicken pies are easy, delicious and the ultimate comfort food. This is one of our all time favourite recipes. We've made it so many times and yet here I am 7 years [Read More]

Stacey’s Crunchy Asian Slaw

Serves a crowd (but easily halved) This salad from Stace is ace and the perfect addition to any barbecue. These days we eat a lot less processed food, so rather than use a ready made dressing, I [Read More]

Mexican-Style Roast Chicken

Serves 4 Ingredients 35g (1 ounce) packaged taco seasoning mix 1 fresh small red thai (serrano) chilli, finely chopped 1 tablespoon lime juice 1.6kg whole chicken   How [Read More]

Oven Baked Almond Crumbed Fish

Parmesan and almonds are a delicious, gluten free twist on baked, crumbed fish. It's super healthy and super tasty too! The  fish I remember eating as a kid was always battered and fried, well,  it [Read More]