One-Pan Baked Chicken and Walnuts
Serves 4 (low iodine) With golden baked chicken and sticky roasted veggies, this one tray wonder is a winner, winner chicken dinner. There's a lot to love about this dish - it's simple to throw [Read More]
Donna Hay’s Quick Flat Roasted Chicken with Chilli and Lime
(low iodine) This quick flat-roasted chicken is so super fast, super easy and super tasty plus it's low iodine too! I must confess although I love eating meat, I really don't love cooking [Read More]
Dharish’s Chicken Curry
Serves 4 When we lived in London we lived in an area with a curry house on every corner. However, we rarely ate out at an Indian restaurant because Dharish lived around the corner and her curries [Read More]
One Pot Moroccan Chicken
Serves 4 What this dish lacks in aesthetics, it more than makes up for in flavour! This North African casserole is low in fat, super healthy and freezer friendly! If it's just us two, we often [Read More]
White Wine Chicken with Leeks and Green Olive Dressing
Serves 2 (easily doubled) In this dish, chicken, leeks and potatoes are cooked in a parcel with white wine and topped off with a delicious olive dressing. This dish is super delicious and simple [Read More]
Chicken Katsu
Serves 4 Katsu is a Japanese curry where the chicken is breadcrumbed before cooking. I like this version because it’s relatively low fat, and low calorie because the chicken is baked and not [Read More]
Caesar Turkey Burgers
Serves 4 Give burgers a healthy twist with this simple but delicious recipe. I love a good burger as much as the next person but if there was a prize for World's Worst Griller, I'd be in [Read More]
Harissa Chicken Traybake
Serves 4 (easily halved) This is delicious tray bake is low in fat, low in calories and high in flavour! One tray and you're away! You can bulk this out with some rice or cous cous but we love it [Read More]
Thai Chicken Burgers
These 5 ingredient burger patties are so tasty that you'll want to eat them all by themselves! They're totally thai-riffic! Since we've fallen back in love with our barbecue, we can't stop [Read More]
Thai Lime and Lemongrass Chicken
Serves 4 This stir fry is quick, easy, healthy and a whole wok full of yum! We love the fresh flavours in this dish, from the lime, the lemongrass and all those fresh herbs. This dish is delicious [Read More]
