Meatless Monday – Thai Red Pumpkin Curry
Serves 4 This curry is one of our favourites because it's so simple to prepare and full of flavour. Best of all, the softness of the pumpkin and the crunch of the green beans give it lots of [Read More]
Meatless Monday – Cauliflower, Potato and Chickpea Curry
Serves 4, low iodine I could have totally done with this recipe when I was at university because it won't bust your budget but it will fill your belly full of yum. Incidentally, I had a cooking [Read More]
Meatless Monday – Kumara and Kidney Bean Hotpot with Corn Salsa
Serves 6 This is a winner dinner and a perfect way to start my Meatless Monday initiative. It's cheap, it's full of flavour and it's easy to prepare. Best of all, it's low GI, low fat and freezer [Read More]
Indian Flat Bread – Roti
Makes 16 roti (easily halved) This tasty and traditional flat bread can be served with any curry. They're super quick and super simple and freezer friendly too. They're vegan, use just a handful of [Read More]
Pumpkin Hummus
Serves 4 My name is Sam and I am addicted to hummus. I could easily be the founder of HLA (HummusLovers Anonymous.) I've always liked the stuff, but it was only when I lived on a kibbutz in Israel [Read More]
Fabulous Felafel Salad
Serves 6 This is probably our all-time favourite salad. Fast, fresh and full of Middle Eastern promise! Ingredients 1 iceberg lettuce, finely chopped 2 punnets of cherry tomatoes, [Read More]
Meatless Monday – Spanish Potato Frittata
Serves 6 Lately, I've become quite obsessed with this frittata. Who knew potatoes and eggs could taste so good?! I actually changed the name from Tortilla de Patata to Spanish Potato Frittata [Read More]
Corn and Fetta Samosas
Makes 8 large samosas These tasty little pockets will go down a treat – make some and freeze some! Ingredients 2 cups (320g) frozen sweetcorn ½ cup (125ml) vegetable oil 2 teaspoons [Read More]
Roasted Fennel
Serves 4 We love this simple side. Hooray for fabulous fennel! Ingredients 2 fennel bulbs (thick base of stalk, stalks cut off, bulbs halved lengthwise, then cut lengthwise in 1-inch thick [Read More]
Indian Potato Pie
Serves 6 This impressive vegetarian pie is really versatile - it tastes great hot, warm or cold, so you can make it well ahead. It's full of carbs, but is packed with veggies and will be loved by [Read More]
