Top 5 Low Iodine Dinners
A low iodine diet can be challenging with it's long list of forbidden foods, but with a little bit of planning and imagination, it's not difficult to make healthy, low iodine and very delicious [Read More]
Meatless Monday – Mediterranean Pasta
Serves 4-6 generously (low iodine) Pack in your five a day with this delicious pasta dish! If you're looking for something simple, healthy, and hearty then here it is! This pasta dish has [Read More]
Apple and Cinnamon Bliss Balls
Makes about 15 large balls (low iodine) I gave this recipe a bit of a makeover and don't you think it looks amazeballs? (Ha! See what I did there?!) I've been asking my taste testers to get their [Read More]
Meatless Monday – Black Bean Chilli
Serves 4-6 (but can be easily doubled or halved) low iodine I love it when the weather starts to cool down outside because I can warm things up indoors with some chilli. The black beans in this [Read More]
Thermomix Nigella’s Spruced Up Spice Cake
Serves 12 This is the spiced up version of Nigella's all-in-one vanilla cake, and it went down a teatime treat at this year's Biggest Morning Tea. It looks absolutely beautiful in a bundt tin. [Read More]
Meatless Monday – Ultimate No-Cheese Veggie Pizza
Serves 1-2 low iodine Pizza without cheese? Yes, please! These days, I prefer my pizza cheese-less, although I sometimes find a sprinkling of feta or ricotta a bit too hard to resist. Making a [Read More]
Chicken with a Red Pepper Crust
Serves 2 This chicken dish ticks all the boxes; it's fresh, healthy, low fat and low iodine! We tried this in a low iodine phase but we loved it so much, it's become a family favourite! We love [Read More]
Meatless Monday – Vegetable Shepherd’s Pie
Serves 4 This deliciously comforting Vegetarian Shepherd's Pie is budget friendly and a great way to use up any tired veggies in the fridge. I've given this recipe a bit of a makeover with some [Read More]
Thermomix Chewy Rainbow Cookies
Makes about 24 cookies These cookies are chewy and rainbow coloured. They remind me of my M&M Chocolate Chewy Cookies without the chocolate! You can use Smarties, choc chips, nuts, dried fruit [Read More]
Meatless Monday – Pumpkin, Spinach and Feta Filo Pie
Serves 4 generously This is an oldie but a goodie. Remember how I raved about it with Pumpkin - 7 ways? This light and crispy pie contains a few of my favourite things - pumpkins, feta and pastry! [Read More]
