Spiced Carrot and Lentil Soup
Serves 4 This delicious spicy soup is both hearty, healthy and low fat too. It tastes good and it's good for you too. This recipe has had an extreme makeover, both in terms of words and [Read More]
Roast Pumpkin and Chilli Soup
Serves 4 Spicy and thick, this delicious Roast Pumpkin and Chilli Soup will both warm you up and fill you up! It's no secret that I love pumpkin soup. I've got a weight watching version, a [Read More]
3 Ingrediet Mint Raita
This three ingredient mint raita is quick, easy and totally delicious. It's the perfect side to any curry and makes a great appetiser too served up with some crudites or poppadoms. You can make it [Read More]
Pea and Ricotta Frittata
serves 8 This frittata is fantastic - not least becuase it has only four ingredients! This frittata is all about choice, you can cook your peas in the microwave or on the stove and you can [Read More]
Sweet Chilli Sour Cream Dip
Making your own dips is so quick and so easy and this delicious dip is no exception. This Sweet Chilli and Sour Cream Dip has it all, it's creamy, it's tangy and it's fresh. Don't be put off by the [Read More]
Fat Free Vegetable Soup
I have to say there are not many recipes that survived the journey from London to Sydney, but this is definitely one of them. It's survived the tests of both distance and time, because it's cheap, [Read More]
Low Fat Healthy Hummus
Serves 4 This 4 ingredient hummus is low-fat, super healthy and totally delicious! I've been a lover of hummus for as long as I can remember. In the olden days I bought it but when I [Read More]
Quick Beetroot Dip
Serves 4 (easily doubled) I'm not a survivalist but you'd find that hard to believe if you looked inside my pantry. We may only be a two person family but I have enough food in there to feed a [Read More]
Jane’s Sweet Potato and Carrot Soup
Serves 4 I still remember Jane bringing me a big pot of this soup, just after I got home from my surgery and incidentally, this is one of the first recipes I ever posted. These powerhouse [Read More]
