Let the Countdown Begin!
Hello, Thursday! It's Thursday with bells on because I'm back in training with the one and only Kathy Johnsun! Oh yeah! There's weights, lunges, medicine balls and various instruments of torture. How [Read More]
Dumpling Heaven
It's another early start and I'm up and out before the sun is fully wide awake. I do another sneaky 5km and track my progress on my amazing little ASICS app. My speed is the same as before, so I'm [Read More]
Chicken Katsu
Serves 4 Katsu is a Japanese curry where the chicken is breadcrumbed before cooking. I like this version because it’s relatively low fat, and low calorie because the chicken is baked and not [Read More]
A Famous Face
I'm on a mission to retrain my body to enjoy early morning exercise. Even so, half 5 does feel like a rather rude awakening. I seriously consider the pleasant prospect of switching off the alarm and [Read More]
Katie’s Chocolate Apricots
When you are on the low iodine diet, you have to take your snacks where you can get them, and this recipe is the place to go. Although even if you're not on a low iodine diet, you are [Read More]
Go Slow
I can hardly believe it's only my second full week back at work? It feels like we've been back in upside down land forever! I mean forever in a good way! It's been an action packed couple of weeks; I [Read More]
Let’s Find a Cure For Cancer
I have a sneaky lie in before we head out into the sunshine for a quick coffee and a spot of grocery shopping. We're both out and about a fair bit this week so the granny trolley has a light load [Read More]
Tracey’s Rocky Road
Makes 24 big-bite-sized bars If you like rocky road, you will love Tracey's recipe! It's the value added butter and golden syrup that makes this Rocky Road, so naughty, but so nice! Tracey [Read More]
Thermomix Fun
I'm up early because it's going to be one very busy Saturday! There's always work to do in the kitchen and today, I burst into action with some of those super quick and easy Top Banana Fairy Cakes and [Read More]
Zucchini Frittata
I was brought up in a home where there was an unwritten "one meal fits all" policy and you ate what you were given. I was more than happy with the situation because everything I was given was totally [Read More]
