Tumble and Fall
No one is invincible. Even me. I found this out the hard way. This happened yesterday. My mum always says how your life can change in twenty seconds flat. Mine changed in about 2 seconds. [Read More]
Search Results for: low iodine
Meatless Monday – Ultimate No-Cheese Veggie Pizza
Serves 1-2 low iodine Pizza without cheese? Yes, please! These days, I prefer my pizza cheese-less, although I sometimes find a sprinkling of feta or ricotta a bit too hard to resist. Making a [Read More]
Chicken with a Red Pepper Crust
Serves 2 This chicken dish ticks all the boxes; it's fresh, healthy, low fat and low iodine! We tried this in a low iodine phase but we loved it so much, it's become a family favourite! We love [Read More]
Australia’s Biggest Morning Tea Take 2
I never need an excuse to bake a cake. I could bake morning, noon and night, for no other reason than it makes me happy. I never get bored of baking. However, I love it when I have a reason to [Read More]
The long and the salt of it
I'm on the low iodine diet again for the third, and what I hope is, the final time. I'm working on the premise, third time lucky and all that. The first time I tried it, I was having treatment. On [Read More]
Meatless Monday – Mexican Tomato Salad
Serves 4 (low iodine) I am trying really hard to learn to love salad, I really am. The thing that puts me off so many salads is that they contain so much fat in the oil in the dressing, I'd really [Read More]
My Five Favourite Freezer Dinners
I've recently updated this post with some of our current freezer favourites! I love having a full freezer, not with that processed stuff from the supermarket freezer section, but with a [Read More]
Meatless Monday – Black Bean, Avocado and Tomato Tostadas
Serves 4 My Mexican friend Gaby first introduced me to the joy of tostadas which I can only describe as a flattish round taco! This Mexican feast is so easy to throw together and has the [Read More]
Thermomix Sara’s Green Juice
Serves 4 This green juice will give you six serves of fruit and veggies - it's green but it's not mean! When I was having treatment and was on the low iodine diet, I was a lean, [Read More]
Pumpkin Hummus
Serves 4 My name is Sam and I am addicted to hummus. I could easily be the founder of HLA (HummusLovers Anonymous.) I've always liked the stuff, but it was only when I lived on a kibbutz in Israel [Read More]
