Avocado Dip
Serves 6 (easily halved) I am an avocado lover from way back. When I was younger I spent some time on a kibbutz in Israel. The kibbutz grew oranges, had a sock factory and had an avocado orchard. [Read More]
Search Results for: pie
The Slow Go
Operation Big Sleep is coming along a treat. With my complete quota of 8 hours, I'm feeling bright eyed and bushy tailed and ready to put in the hard yards with Kathy. I arrive at the gym and hit [Read More]
Choc, Coconut and Cranberry No-Bake Slice
Cuts into 20 squares My name is Sam and I am a pantry hoarder. I'm not much of a survivalist but let's just say if there was an apocalypse, I could keep a whole army fed with sweet treats alone. Of [Read More]
Minted Snow Peas and Asparagus
(iodine free) Serves 8 I love this Curtis Stone recipe which he says is, “light, refreshing and will pair well with any meal, and I wholeheartedly agree! Ingredients 700g snow peas, ends [Read More]
A “social visit”
My day gets off to a super start with an hours boxing with Kathy. Granted, my arms feel like they could drop off any minute, but apart from that, I feel tip top. Anyway, I remind myself, that pain is [Read More]
Another day, another doctor
My body hurts like hell after the long run home yesterday. Working on the premise, no pain, no gain, I must have gained an awful lot! It's a busy day at the office and I have to shoot off early to [Read More]
Chocolate Crackle Slice
I spent my schooldays at boarding school from age 10 because my mum was single and hardworking. I wasn't particularly enamoured with the idea of boarding school to start with but it wasn't too long [Read More]
Donna Hay’s Spice-Baked Chicken with Tzatziki Salad
Serves 4 This is a quick, simple and healthy dinner full of flavour. You can make the Tzatziki easily by hand or in a few seconds in the Thermomix. The choice is yours! Ingredients 1 teaspoon [Read More]
Honey Munchies
Makes about 12 (depending on size of cutters) As a person who eats anything and everything (although I do make the exception for tripe and tofu - all the T's) I don't get upset when others don't [Read More]
The Three Month Marker
I've been to gym every day this year (I know it's only 10 days in, but it sounds good hey?!) and I want to keep the momentum going. For that reason, I'm ready and raring to go at Kristy's 6.15 morning [Read More]
