Thermomix Brown Rice and Bean Salad
Serves 6 This healthy, low GI brown rice salad is so easy and so delicious. It's a great way to use up left over veggies and feed a crowd. When I'm pushed for time, I use frozen veggies but this [Read More]
Search Results for: low iodine
Thermomix Fruity Dream
Serves 2-4 There's so much to love about fruity dream. It's fast, fabulous and very, very fruity! It's gluten free, dairy free and low iodine and you can make this soft serve in minutes! When I [Read More]
Plum and Orange Baked Cheesecake
Lately, some readers and Facebook followers have expressed some disappointment in my love of baked goods and sweet stuff because they were under the illusion that my blog/Facebook page are [Read More]
Easy Thermomix Guacamole
This classic guacamole is quick, easy and totally delish! Although I first posted this as a Thermomix recipe, don't worry if you don't have one because I've added some conventional instructions too. [Read More]
Quick Flat Roasted Chicken
(low iodine) This fool proof roast is quick, easy and tastes amazing! I have to admit I am not a fan of cooking roast dinners although I am very enthusiastic about eating them. When I cook meat, [Read More]
Spiced Lentil and Ginger Soup
(iodine free) serves 6 Lentils make a great base for this low iodine soup because they’re low fat and keep you feeling fuller for longer! Ingredients 2 tablespoons olive oil 2 medium [Read More]
One-Pan Baked Chicken and Walnuts
Serves 4 (low iodine) With golden baked chicken and sticky roasted veggies, this one tray wonder is a winner, winner chicken dinner. There's a lot to love about this dish - it's simple to throw [Read More]
Donna Hay’s Quick Flat Roasted Chicken with Chilli and Lime
(low iodine) This quick flat-roasted chicken is so super fast, super easy and super tasty plus it's low iodine too! I must confess although I love eating meat, I really don't love cooking [Read More]
Healthy Sweet Potato and Carrot Mash
Serves 4 (low iodine, easily halved) We are huge fans of mashed potato in this house. In fact, the promise of a never ending supply of restaurant quality mashed potato was what finally persuaded my [Read More]
Katie’s Chocolate Apricots
When you are on the low iodine diet, you have to take your snacks where you can get them, and this recipe is the place to go. Although even if you're not on a low iodine diet, you are [Read More]
